Shoes

whats the difference between mens running shoes, and cross trainers and training shoes?

anyone know the difference between the type of shoes available, i always just get what looks good, but there are running shoes, trainers and cross trainers out there

Public Comments

1. Running shoes: Shoes more geared for racing Training shoes: Shoes geared for training for racing Cross Training: Shoes for cross training (biking, treadmill running, martial arts, basically anything you do to stay in shape besides running)